27: The Health Secrets of P90X — Tony Horton

27: The Health Secrets of P90X — Tony Horton

Tony Horton is the wildly popular creator of the best-selling fitness series P90X®. Tony is a world-class motivational speaker and the author of top-selling books “Bring It”, Crush It!” and his latest motivational book, “The Big Picture” 11 Laws that will change your...
21: How Not to Die — Dr Michael Greger

21: How Not to Die — Dr Michael Greger

Michael Greger, MD, FACLM is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of...
20: Take Back Your FITNESS Now!

20: Take Back Your FITNESS Now!

In this episode we look at the most IMPORTANT parts of what a fitness routine should look like. FEATURING: Kale Panoho Aaron Reed Lisa Tanker Kelly Starrett Randy Hetrick Tony Horton What should a good fitness routine look like? How should you handle mobility in...