Elle Russ is a writer, health/life coach, and host of the Primal Blueprint Podcast. She is becoming the leading voice of thyroid health in the burgeoning Evolutionary Health Movement (also referred to as Paleo, Primal, or Ancestral Health). Elle has a B.A in Philosophy from The University of California at Santa Cruz and is a certified Primal Health Coach.

She sits on the advisory board of The Primal Health Coach Program created by Mark Sisson, bestselling author of The Primal Blueprint. Originally from downtown Chicago, Elle lives and plays in Malibu, CA.

  • Why grains are bad for you…
  • How prescriptions negatively change your body.
  • The connection between paleo and the thyroid.
  • What are the paleo protocols for the thyroid?
Transcript

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