Chris Kidawski has been in the health and fitness profession for over 17 years now. His journey started in 1999 when he quit playing football for the University at Buffalo and decided if he can’t be in the NFL, he was going to help others get there.

Chris has trained Navy Seals, professional athletes, including NFL Star Davone Bess. In addition to being a CrossFit coach, Chris published his latest book Everspace: Utilizing the Power of God and Neuroscience to find the Stillness Within.

  • How to identify the physical talent in an athlete.
  • Backloading carbs to put on muscle weight.
  • Why $5 of prevention is worth $500,000 worth of cure.

Links from today’s show:


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